help@ how do I install?!

I just downloaded the install folder, but its full of a ton of stuff, how do I install this??
my email: braelewis1968@gmail.com

https://suitecrm.com/wiki/index.php/Installation

Step 1: Download WAMP
Step 2: Paste your SuiteCRM folder in wamp/www
Step 3: Open your browser and type localhost/
Step 4: Follow the steps on your screen